55. 'Turn Down for What' and Buddhism

2014-12-17

“Turn Down for What” is the party anthem of 2014, and a great backdrop for meditating on Buddhist philosophy.

Audio Version MP3

DJ Snake and Lil’ Jon’s “Turn Down for What” - https://www.youtube.com/watch?v=HMUDVMiITOU

Crash Course World History: Buddha and Ashoka - https://www.youtube.com/watch?v=8Nn5uqE3C9w

Alterations in brain and immune function produced by mindfulness meditation - http://www.brainnewlife.com/uploads/download_file/pdf/Alterations%20in%20Brain%20and%20Immune%20Function%20Produced%20by%20Mindfulness.pdf

Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders - http://www.communicationcache.com/uploads/1/0/8/8/10887248/three-year_follow-up_and_clinical_implications_of_a_mindfulness_meditation-based_stress_reduction_intervention_in_the_treatment_of_anxiety_disorders.pdf

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